Usually you lose about 70 to 120 hair in a day on avergae, it's perfectly normal natural phenomenon. Hair does grow every month approximately 1 cm on average and reaches its final length in three years, after which it falls.

If you notice increased hair loss, thinning or baldness then it's time to take action. There are many reasons for rare, fragile hair without gloss. In any case, the quality of the hair is also influenced by, among other things:

- poor diet,
- stress,
- hormonal fluctuations,
- pregnancy, aging,
- administration of certain drugs and
- a host of chemical and heat treatments for hair (eg, coloring, perming, straightening, drying, etc..). , We find that the hair is exposed to a daily series of negative factors. Therefore, it is essential to take proper care of them.

nice hair

Tips for healthy and shiny hair

Adequate nutrition 
For beautiful hair enjoy food that has a high content of amino acids called "cystine", which is found in

poultry,
salmon,
eggs, milk and milk products,
broccoli,
onions,
garlic,
brussels sprouts. 

Cystine is the main component of keratin, amino acids, which is 80 percent of the hairs composition. 

Careful Care 
Use of mild shampoos with the appropriate pH (4.5 to 5.5). Frequently washing hair with shampoo leads to dehydration of the hair or causes it to be greasey. By brushing we scrape away the fat that naturally occurs on the scalp, thereby scalp becomes dry that starts with the production of dandruff thereof the need to shampoo more often, and so you end up in a vicious circle. 

After rinsing withshampoo, apply a good quality hair mask and leave on for a few minutes, then rinse thoroughly. 

For drying, use a towel with which to "soak up" the hair. If it is possible try to dry the hair in air, it is particularly suitable for people with short hair and hairstyles. 

Regularly combing and brushing is necessary, use a comb with teeth as long as possible. 

NutriShine - glow that comes from within!

NutriShine is designed to reduce hair loss, increase strength and shine of hair. Cynatine HNS a key ingredient is a patented form of natural soluble keratin, which is perfectly absorbed into the body. What does this mean? NutriShine contains keratin - a key component of our hair - in a form that the body can easily use immediately.

By taking the capsules NutriShine is entered into the body exactly the way it needs for healthy hair growth and restoration. While cosmetic preparations with keratin, the hair is partially "corrected" only from the outside, NutriShine literally builds healthy hair from the roots onwards.

nutrishine

Clinically proven to be effective

The key ingredient in the NutriShine - Cynatine HNS is clinically proven to:

- reduced hair loss in 100% of users already after 1 month
- encourage natural hair growth in 90% of users
- improved strength of the hair at 75% of the users
- increased shine in 83% of users

Blind clinical studies also showed improvement and positive effects on the skin and nails;

- improve the structure of the skin
- significant reduction of fine lines and wrinkles on the skin
- reduce the breaking nails
- increase the strength of nails.

Nutrishine

- Clinically proven to work
- Improves hair shine
- Reduce hair loss
- Increases the strength of hair
- It contains 100% natural substances